What is your current stress level?
How stressful would you say your life is?
Dealing with daily stress is negatively affecting my daily tasks.
I feel worn down and/or burnt out.
I seem to have lower than usual energy during the day.
My weight and metabolism have changed.
I can't seem to concentrate.
I seem to be sleeping a lot, but never feel quite rested. I wake up feeling tired.
I have difficulty getting to sleep and/or wake up in the middle of the night.
I feel overwhelmed with daily tasks and all that is on my plate.